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Black bean burger how to#
Black bean burger plus#

Dredge the patties in potato starch and coat with bread crumbs for CRUNCH.Add onions and garlic sauteed with soy sauce for extra umami.Bind the patties with aquafaba (the bean juice left in the can).Add walnuts (toasted if you want!) to provide a little extra fat and bite.Divide the bean mixture into 4 equal balls and shape each ball into a patty.

Black bean burger plus#

Roast the beans in the oven until they split apart, to dry them out and add texture. Black Bean Burgers 1 tablespoon olive oil or avocado oil plus extra for sauteing burgers cup yellow onion, diced 2-3 cloves garlic chopped teaspoon. Preheat a large cast iron skillet over medium-high heat.

So, I thought I’d put down the recipe here, so that you could try it for yourself. I know a lot of you weren’t able to join the class (they sell out pretty quickly). Here’s a little clip from my Chibo class, where some of the participants raved about this Best EVER Black Bean Burger with Slaw: Live Testimonials From Folks Who’ve Tried This Recipe

Black bean burger how to#

When I made these for my husband last night (after wrapping up a Chibo class on how to make these), my husband commented, “MAN!! These are the BEST!!” And let me tell you, he is a right old connoisseur of black bean burgers (it’s one of his favorite foods). I remember the first time I made these on my Instagram stories ( tKV 14 in my Highlights), everyone was AGOG at the “CRUNCH” they heard when I bit into it. So, these Black Bean Burgers with Slaw incorporate all my little tricks, some of which I picked up from veteran cooks, to make sure each bite is satisfying and bursting with flavor. You Can Watch Me Make a Version of These on my Instagram It thus always drove me CRAZY whenever I bit into a sandwich or burger and the insides simply oozed out the sides and onto my plat or, worse, my lap. The use of chopsticks facilitates precision and minimal touching of food, unless of course you want to (like when you’re eating lettuce wraps or rice cakes). Korean cuisine is actually a fairly neat affair-from the eater’s point of view. It’s one of the reasons I always steered clear of “wings”-I hated getting my hands so messy. I don’t know about you, but I hate food that is difficult to eat. I Hate Black Bean Burgers That Fall Apart, Don’t You? So, over the years, I’ve employed all sorts of little tricks to maximize flavor while also maintaining texture. I don’t care how much umami you inject into something-if it’s just a big ball of mush in your mouth, it’s not going to taste great. The overwhelming majority of the black bean burgers I’ve eaten, while flavorful, lack any sort of real texture. I have been eating black bean burgers ever since I went vegan (four years ago). This Best EVER Black Bean Burger with Slaw recipe is one that I’ve worked and reworked for years until I could honestly say that it is the best black bean burger I’ve ever eaten.

Why This Black Bean Burger Recipe is Worth Trying